Many people have heard of juice fasts as a means of detoxifying the body. Enthusiasts of raw food, including fruit juices as part of their diet. Almost anything can be Juiced – fruits and vegetables, mostly. It is a form of concentrated power. Some Foodista first drink only fresh fruit juice.
Benefits of juice
In addition, fruit juices and vegetables are good sources of traditional nutrients. Citrus (grapefruit, orange, etc.) provide a good dose of vitamin C. Carrot juice contains large quantities of vitamin A as beta-carotene. Read the rest of this entry »